Dark Chocolate vs Oven baked crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate
Oven baked crackers
The Verdict: Which is Better?
When placing Dark Chocolate and Oven baked crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate is the more energy-dense option here, packing 63 more calories per 100g than Oven baked crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate contains significantly more sugar (9.0900003125g) compared to the milder Oven baked crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Oven baked crackers is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate offers a protein boost with 9.38g per 100g, outperforming Oven baked crackers in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate or Oven baked crackers?
It depends on your goals. Dark Chocolate has 562.5 calories, while Oven baked crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate vegan?
No, Dark Chocolate is not certified vegan.
What is the calorie difference between Dark Chocolate and Oven baked crackers?
There is a difference of 63 calories per 100g between the two products.
