Dark chocolate vs E.L. Fudge elfwich Double Stuffed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate
E.L. Fudge elfwich Double Stuffed
The Verdict: Which is Better?
When placing Dark chocolate and E.L. Fudge elfwich Double Stuffed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark chocolate is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark chocolate contains significantly more sugar (47.5g) compared to the milder E.L. Fudge elfwich Double Stuffed (37.1g). If you are monitoring your insulin levels or trying to cut down on sweets, E.L. Fudge elfwich Double Stuffed is undeniably the healthier pick.
Looking to build muscle? Dark chocolate offers a protein boost with 7.5g per 100g, outperforming E.L. Fudge elfwich Double Stuffed in this category.
Frequently Asked Questions
Which is healthier: Dark chocolate or E.L. Fudge elfwich Double Stuffed?
It depends on your goals. Dark chocolate has 450 calories, while E.L. Fudge elfwich Double Stuffed has 514 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate vegan?
No, Dark chocolate is not certified vegan.
What is the calorie difference between Dark chocolate and E.L. Fudge elfwich Double Stuffed?
There is a difference of 64 calories per 100g between the two products.
