Head-to-Head Analysis

Dark Chocolate vs Haagen dazs spirits rum tres leches ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate

Dark Chocolate

Not Vegan
VS
Package of Haagen dazs spirits rum tres leches ice cream

Haagen dazs spirits rum tres leches ice cream

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
262.8 kcal
14g
Sugars
25.5g
10g
Fat
15.3g
4g
Protein
3.6g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate and Haagen dazs spirits rum tres leches ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate takes the lead with only 14g of sugar per 100g, whereas Haagen dazs spirits rum tres leches ice cream contains 25.547445255474g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate or Haagen dazs spirits rum tres leches ice cream?

Dark Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate vegan?

No, Dark Chocolate is not certified vegan.

What is the calorie difference between Dark Chocolate and Haagen dazs spirits rum tres leches ice cream?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.