Head-to-Head Analysis

dark chocolate vs Organic Protein Pumpkin Spice Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of dark chocolate

dark chocolate

Not Vegan
VS
Top Pick
Package of Organic Protein Pumpkin Spice Latte

Organic Protein Pumpkin Spice Latte

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
326 kcal
4g
Sugars
2.2g
8.5g
Fat
10.9g
56.7g
Protein
45.7g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing dark chocolate and Organic Protein Pumpkin Spice Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

dark chocolate is the more energy-dense option here, packing 71 more calories per 100g than Organic Protein Pumpkin Spice Latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. dark chocolate contains significantly more sugar (4g) compared to the milder Organic Protein Pumpkin Spice Latte (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Protein Pumpkin Spice Latte is undeniably the healthier pick.

Looking to build muscle? dark chocolate offers a protein boost with 56.7g per 100g, outperforming Organic Protein Pumpkin Spice Latte in this category.

Frequently Asked Questions

Which is healthier: dark chocolate or Organic Protein Pumpkin Spice Latte?

It depends on your goals. dark chocolate has 397 calories, while Organic Protein Pumpkin Spice Latte has 326 calories. Check the detailed table above for sugar and fat content.

Is dark chocolate vegan?

No, dark chocolate is not certified vegan.

What is the calorie difference between dark chocolate and Organic Protein Pumpkin Spice Latte?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.