Head-to-Head Analysis

Dark Chocolate vs Peanut Butter, Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate

Dark Chocolate

Not Vegan
VS
Top Pick
Package of Peanut Butter, Organic

Peanut Butter, Organic

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
478.9 kcal
47.7g
Sugars
26.8g
31.5g
Fat
26.8g
5.7g
Protein
23.9g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate and Peanut Butter, Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate is the more energy-dense option here, packing 52 more calories per 100g than Peanut Butter, Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate contains significantly more sugar (47.7g) compared to the milder Peanut Butter, Organic (26.7606g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter, Organic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate or Peanut Butter, Organic?

It depends on your goals. Dark Chocolate has 531 calories, while Peanut Butter, Organic has 478.8732 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate vegan?

No, Dark Chocolate is not certified vegan.

What is the calorie difference between Dark Chocolate and Peanut Butter, Organic?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.