Dark Chocolate vs Chocolate and Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate
Chocolate and Vanilla
The Verdict: Which is Better?
When placing Dark Chocolate and Chocolate and Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate is the more energy-dense option here, packing 531 more calories per 100g than Chocolate and Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate contains significantly more sugar (46.9g) compared to the milder Chocolate and Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate and Vanilla is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate offers a protein boost with 6.25g per 100g, outperforming Chocolate and Vanilla in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate or Chocolate and Vanilla?
It depends on your goals. Dark Chocolate has 531 calories, while Chocolate and Vanilla has 0 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate vegan?
No, Dark Chocolate is not certified vegan.
What is the calorie difference between Dark Chocolate and Chocolate and Vanilla?
There is a difference of 531 calories per 100g between the two products.
