Head-to-Head Analysis

Dark Chocolate 70% Cacao vs Deluxe MIXED NUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate 70% Cacao

Dark Chocolate 70% Cacao

Not Vegan
VS
Top Pick
Package of Deluxe MIXED NUTS

Deluxe MIXED NUTS

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
643 kcal
29g
Sugars
7.1g
36g
Fat
53.6g
11g
Protein
17.9g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Dark Chocolate 70% Cacao and Deluxe MIXED NUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate 70% Cacao is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate 70% Cacao contains significantly more sugar (29g) compared to the milder Deluxe MIXED NUTS (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe MIXED NUTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate 70% Cacao or Deluxe MIXED NUTS?

It depends on your goals. Dark Chocolate 70% Cacao has 530 calories, while Deluxe MIXED NUTS has 643 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate 70% Cacao vegan?

No, Dark Chocolate 70% Cacao is not certified vegan.

What is the calorie difference between Dark Chocolate 70% Cacao and Deluxe MIXED NUTS?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.