Head-to-Head Analysis

Dark chocolate almond vs Bite Size Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark chocolate almond

Dark chocolate almond

Not Vegan
VS
Package of Bite Size Cookies

Bite Size Cookies

Not Vegan
Nutritional Facts (per 100g)
436.4 kcal
Energy
511.1 kcal
18.2g
Sugars
33.3g
18.2g
Fat
24.4g
10.9g
Protein
4.4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Dark chocolate almond and Bite Size Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark chocolate almond is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark chocolate almond takes the lead with only 18.1818g of sugar per 100g, whereas Bite Size Cookies contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark chocolate almond offers a protein boost with 10.9091g per 100g, outperforming Bite Size Cookies in this category.

Frequently Asked Questions

Which is healthier: Dark chocolate almond or Bite Size Cookies?

Dark chocolate almond appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark chocolate almond vegan?

No, Dark chocolate almond is not certified vegan.

What is the calorie difference between Dark chocolate almond and Bite Size Cookies?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.