Head-to-Head Analysis

Dark Chocolate Almond Butter Cups vs Mariani Nut Company, Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almond Butter Cups

Dark Chocolate Almond Butter Cups

Not Vegan
VS
Top Pick
Package of Mariani Nut Company, Walnuts

Mariani Nut Company, Walnuts

Not Vegan
Nutritional Facts (per 100g)
575 kcal
Energy
667 kcal
35g
Sugars
3.3g
37.5g
Fat
66.7g
7.5g
Protein
16.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Almond Butter Cups and Mariani Nut Company, Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Almond Butter Cups is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Almond Butter Cups contains significantly more sugar (35g) compared to the milder Mariani Nut Company, Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mariani Nut Company, Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almond Butter Cups or Mariani Nut Company, Walnuts?

It depends on your goals. Dark Chocolate Almond Butter Cups has 575 calories, while Mariani Nut Company, Walnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almond Butter Cups vegan?

No, Dark Chocolate Almond Butter Cups is not certified vegan.

What is the calorie difference between Dark Chocolate Almond Butter Cups and Mariani Nut Company, Walnuts?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.