Head-to-Head Analysis

DARK CHOCOLATE & ALMOND GRANOLA vs mini pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DARK CHOCOLATE & ALMOND GRANOLA

DARK CHOCOLATE & ALMOND GRANOLA

Not Vegan
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Package of mini pretzels

mini pretzels

Not Vegan
Nutritional Facts (per 100g)
474 kcal
Energy
392.9 kcal
20.3g
Sugars
3.6g
21.3g
Fat
1.8g
10.4g
Protein
10.7g
0.5g
Salt
2.5g

The Verdict: Which is Better?

When placing DARK CHOCOLATE & ALMOND GRANOLA and mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DARK CHOCOLATE & ALMOND GRANOLA is the more energy-dense option here, packing 81 more calories per 100g than mini pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. DARK CHOCOLATE & ALMOND GRANOLA contains significantly more sugar (20.3g) compared to the milder mini pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, mini pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DARK CHOCOLATE & ALMOND GRANOLA or mini pretzels?

It depends on your goals. DARK CHOCOLATE & ALMOND GRANOLA has 474 calories, while mini pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is DARK CHOCOLATE & ALMOND GRANOLA vegan?

No, DARK CHOCOLATE & ALMOND GRANOLA is not certified vegan.

What is the calorie difference between DARK CHOCOLATE & ALMOND GRANOLA and mini pretzels?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.