Head-to-Head Analysis

Dark Chocolate Almonds vs Multigrain Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Multigrain Crackers

Multigrain Crackers

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
75.5 kcal
19g
Sugars
1g
42.9g
Fat
3.5g
19g
Protein
1g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Multigrain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Almonds is the more energy-dense option here, packing 496 more calories per 100g than Multigrain Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (19g) compared to the milder Multigrain Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crackers is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 19g per 100g, outperforming Multigrain Crackers in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Multigrain Crackers?

It depends on your goals. Dark Chocolate Almonds has 571 calories, while Multigrain Crackers has 75.5 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Multigrain Crackers?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.