Head-to-Head Analysis

Dark Chocolate Almonds vs Salted roasted cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Salted roasted cashews

Salted roasted cashews

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
571 kcal
46.7g
Sugars
5.4g
40g
Fat
48.2g
6.7g
Protein
16.1g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Salted roasted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Almonds is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (46.666666666667g) compared to the milder Salted roasted cashews (5.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted roasted cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Salted roasted cashews?

It depends on your goals. Dark Chocolate Almonds has 533.33333333333 calories, while Salted roasted cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Salted roasted cashews?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.