Dark Chocolate Almonds vs Oatmeal Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Almonds
Oatmeal Bar
The Verdict: Which is Better?
When placing Dark Chocolate Almonds and Oatmeal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Almonds is the more energy-dense option here, packing 172 more calories per 100g than Oatmeal Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (26.7g) compared to the milder Oatmeal Bar (25.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Bar is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 10g per 100g, outperforming Oatmeal Bar in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Almonds or Oatmeal Bar?
It depends on your goals. Dark Chocolate Almonds has 567 calories, while Oatmeal Bar has 395 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Almonds vegan?
No, Dark Chocolate Almonds is not certified vegan.
What is the calorie difference between Dark Chocolate Almonds and Oatmeal Bar?
There is a difference of 172 calories per 100g between the two products.
