Head-to-Head Analysis

Dark Chocolate Almonds vs Tostios salsa verde

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Tostios salsa verde

Tostios salsa verde

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
536 kcal
26.7g
Sugars
0g
43.3g
Fat
25g
10g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Tostios salsa verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Almonds is the more energy-dense option here, packing 31 more calories per 100g than Tostios salsa verde. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (26.7g) compared to the milder Tostios salsa verde (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostios salsa verde is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 10g per 100g, outperforming Tostios salsa verde in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Tostios salsa verde?

It depends on your goals. Dark Chocolate Almonds has 567 calories, while Tostios salsa verde has 536 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Tostios salsa verde?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.