Dark Chocolate Almonds vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Almonds
Spicy Plantain Chips
The Verdict: Which is Better?
When placing Dark Chocolate Almonds and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Almonds is the more energy-dense option here, packing 33 more calories per 100g than Spicy Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (40g) compared to the milder Spicy Plantain Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 6.67g per 100g, outperforming Spicy Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Almonds or Spicy Plantain Chips?
It depends on your goals. Dark Chocolate Almonds has 533 calories, while Spicy Plantain Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Almonds vegan?
No, Dark Chocolate Almonds is not certified vegan.
What is the calorie difference between Dark Chocolate Almonds and Spicy Plantain Chips?
There is a difference of 33 calories per 100g between the two products.
