Head-to-Head Analysis

Dark Chocolate Almonds vs Sweet Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Sweet Fish

Sweet Fish

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
260 kcal
40g
Sugars
6g
33.3g
Fat
0g
6.7g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Almonds is the more energy-dense option here, packing 273 more calories per 100g than Sweet Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (40g) compared to the milder Sweet Fish (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Fish is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 6.67g per 100g, outperforming Sweet Fish in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Sweet Fish?

It depends on your goals. Dark Chocolate Almonds has 533 calories, while Sweet Fish has 260 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Sweet Fish?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.