Dark Chocolate almonds vs Crispy Oatmeal Granola Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate almonds
Crispy Oatmeal Granola Cookies
The Verdict: Which is Better?
When placing Dark Chocolate almonds and Crispy Oatmeal Granola Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate almonds is the more energy-dense option here, packing 109 more calories per 100g than Crispy Oatmeal Granola Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate almonds contains significantly more sugar (28.6g) compared to the milder Crispy Oatmeal Granola Cookies (26.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Oatmeal Granola Cookies is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate almonds offers a protein boost with 14.3g per 100g, outperforming Crispy Oatmeal Granola Cookies in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate almonds or Crispy Oatmeal Granola Cookies?
It depends on your goals. Dark Chocolate almonds has 571 calories, while Crispy Oatmeal Granola Cookies has 462 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate almonds vegan?
No, Dark Chocolate almonds is not certified vegan.
What is the calorie difference between Dark Chocolate almonds and Crispy Oatmeal Granola Cookies?
There is a difference of 109 calories per 100g between the two products.
