Head-to-Head Analysis

Dark Chocolate Almonds vs Berry sunflower butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Berry sunflower butter

Berry sunflower butter

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
620 kcal
26.8g
Sugars
10g
42.9g
Fat
50g
10.7g
Protein
22g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Berry sunflower butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Almonds is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (26.8g) compared to the milder Berry sunflower butter (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry sunflower butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Berry sunflower butter?

It depends on your goals. Dark Chocolate Almonds has 550 calories, while Berry sunflower butter has 620 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Berry sunflower butter?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.