Head-to-Head Analysis

Dark Chocolate Almonds vs Pistachios Roasted & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Pistachios Roasted & Salted

Pistachios Roasted & Salted

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
170 kcal
26.8g
Sugars
2g
42.9g
Fat
14g
10.7g
Protein
6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Dark Chocolate Almonds and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Almonds is the more energy-dense option here, packing 380 more calories per 100g than Pistachios Roasted & Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Almonds contains significantly more sugar (26.8g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 10.7g per 100g, outperforming Pistachios Roasted & Salted in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Almonds or Pistachios Roasted & Salted?

It depends on your goals. Dark Chocolate Almonds has 550 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Almonds vegan?

No, Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Almonds and Pistachios Roasted & Salted?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.