Dark Chocolate Almonds vs Mint Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Almonds
Mint Cookies
The Verdict: Which is Better?
When placing Dark Chocolate Almonds and Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Almonds is the more energy-dense option here, packing 96 more calories per 100g than Mint Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate Almonds takes the lead with only 25.806451612903g of sugar per 100g, whereas Mint Cookies contains 39.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate Almonds offers a protein boost with 9.6774193548387g per 100g, outperforming Mint Cookies in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Almonds or Mint Cookies?
It depends on your goals. Dark Chocolate Almonds has 580.64516129032 calories, while Mint Cookies has 485 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Almonds vegan?
No, Dark Chocolate Almonds is not certified vegan.
What is the calorie difference between Dark Chocolate Almonds and Mint Cookies?
There is a difference of 96 calories per 100g between the two products.
