Dark Chocolate amd Rum Raisins vs Roasted & Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate amd Rum Raisins
Roasted & Salted Pistachios
The Verdict: Which is Better?
When placing Dark Chocolate amd Rum Raisins and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate amd Rum Raisins is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate amd Rum Raisins contains significantly more sugar (23.3g) compared to the milder Roasted & Salted Pistachios (7.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate amd Rum Raisins or Roasted & Salted Pistachios?
It depends on your goals. Dark Chocolate amd Rum Raisins has 467 calories, while Roasted & Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate amd Rum Raisins vegan?
No, Dark Chocolate amd Rum Raisins is not certified vegan.
What is the calorie difference between Dark Chocolate amd Rum Raisins and Roasted & Salted Pistachios?
There is a difference of 104 calories per 100g between the two products.
