Head-to-Head Analysis

Dark Chocolate amd Rum Raisins vs Sugared Rice Cracker Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate amd Rum Raisins

Dark Chocolate amd Rum Raisins

Not Vegan
VS
Package of Sugared Rice Cracker Stars

Sugared Rice Cracker Stars

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
393 kcal
23.3g
Sugars
32.1g
30g
Fat
0g
6.7g
Protein
3.6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Dark Chocolate amd Rum Raisins and Sugared Rice Cracker Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate amd Rum Raisins is the more energy-dense option here, packing 74 more calories per 100g than Sugared Rice Cracker Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate amd Rum Raisins takes the lead with only 23.3g of sugar per 100g, whereas Sugared Rice Cracker Stars contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate amd Rum Raisins offers a protein boost with 6.67g per 100g, outperforming Sugared Rice Cracker Stars in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate amd Rum Raisins or Sugared Rice Cracker Stars?

It depends on your goals. Dark Chocolate amd Rum Raisins has 467 calories, while Sugared Rice Cracker Stars has 393 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate amd Rum Raisins vegan?

No, Dark Chocolate amd Rum Raisins is not certified vegan.

What is the calorie difference between Dark Chocolate amd Rum Raisins and Sugared Rice Cracker Stars?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.