Head-to-Head Analysis

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp vs guacamole salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp

Not Vegan
VS
Top Pick
Package of guacamole salsa

guacamole salsa

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
28.6g
Sugars
0g
17.9g
Fat
0g
7.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate + Blueberries - Chocolate Quinoa Crisp and guacamole salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate + Blueberries - Chocolate Quinoa Crisp is the more energy-dense option here, packing 429 more calories per 100g than guacamole salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate + Blueberries - Chocolate Quinoa Crisp contains significantly more sugar (28.6g) compared to the milder guacamole salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole salsa is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate + Blueberries - Chocolate Quinoa Crisp offers a protein boost with 7.14g per 100g, outperforming guacamole salsa in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate + Blueberries - Chocolate Quinoa Crisp or guacamole salsa?

It depends on your goals. Dark Chocolate + Blueberries - Chocolate Quinoa Crisp has 429 calories, while guacamole salsa has 0 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate + Blueberries - Chocolate Quinoa Crisp vegan?

No, Dark Chocolate + Blueberries - Chocolate Quinoa Crisp is not certified vegan.

What is the calorie difference between Dark Chocolate + Blueberries - Chocolate Quinoa Crisp and guacamole salsa?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.