Dark Chocolate + Blueberries - Chocolate Quinoa Crisp vs Plain donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate + Blueberries - Chocolate Quinoa Crisp
Plain donuts
The Verdict: Which is Better?
When placing Dark Chocolate + Blueberries - Chocolate Quinoa Crisp and Plain donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate + Blueberries - Chocolate Quinoa Crisp is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate + Blueberries - Chocolate Quinoa Crisp contains significantly more sugar (28.571428571429g) compared to the milder Plain donuts (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain donuts is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate + Blueberries - Chocolate Quinoa Crisp offers a protein boost with 14.285714285714g per 100g, outperforming Plain donuts in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate + Blueberries - Chocolate Quinoa Crisp or Plain donuts?
It depends on your goals. Dark Chocolate + Blueberries - Chocolate Quinoa Crisp has 428.57142857143 calories, while Plain donuts has 450 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate + Blueberries - Chocolate Quinoa Crisp vegan?
No, Dark Chocolate + Blueberries - Chocolate Quinoa Crisp is not certified vegan.
What is the calorie difference between Dark Chocolate + Blueberries - Chocolate Quinoa Crisp and Plain donuts?
There is a difference of 21 calories per 100g between the two products.
