Dark Chocolate Caramel sea salt vs Lightly Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Caramel sea salt
Lightly Salted Almonds
The Verdict: Which is Better?
When placing Dark Chocolate Caramel sea salt and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Caramel sea salt is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Caramel sea salt contains significantly more sugar (43.3g) compared to the milder Lightly Salted Almonds (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Caramel sea salt or Lightly Salted Almonds?
It depends on your goals. Dark Chocolate Caramel sea salt has 567 calories, while Lightly Salted Almonds has 607.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Caramel sea salt vegan?
No, Dark Chocolate Caramel sea salt is not certified vegan.
What is the calorie difference between Dark Chocolate Caramel sea salt and Lightly Salted Almonds?
There is a difference of 40 calories per 100g between the two products.
