Head-to-Head Analysis

Dark Chocolate Caramel sea salt vs Pitted Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Caramel sea salt

Dark Chocolate Caramel sea salt

Not Vegan
VS
Package of Pitted Dates

Pitted Dates

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
275 kcal
43.3g
Sugars
72.5g
36.7g
Fat
0g
3.3g
Protein
2.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Dark Chocolate Caramel sea salt and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Caramel sea salt is the more energy-dense option here, packing 292 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Caramel sea salt takes the lead with only 43.3g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dark Chocolate Caramel sea salt or Pitted Dates?

It depends on your goals. Dark Chocolate Caramel sea salt has 567 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Caramel sea salt vegan?

No, Dark Chocolate Caramel sea salt is not certified vegan.

What is the calorie difference between Dark Chocolate Caramel sea salt and Pitted Dates?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.