Head-to-Head Analysis

Dark Chocolate Cashews vs Chocolate Chip Cookie Dough Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Cashews

Dark Chocolate Cashews

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough Bars

Chocolate Chip Cookie Dough Bars

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
220 kcal
40g
Sugars
16g
33.3g
Fat
12g
6.7g
Protein
4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dark Chocolate Cashews and Chocolate Chip Cookie Dough Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Cashews is the more energy-dense option here, packing 313 more calories per 100g than Chocolate Chip Cookie Dough Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Cashews contains significantly more sugar (40g) compared to the milder Chocolate Chip Cookie Dough Bars (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough Bars is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Cashews offers a protein boost with 6.67g per 100g, outperforming Chocolate Chip Cookie Dough Bars in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Cashews or Chocolate Chip Cookie Dough Bars?

It depends on your goals. Dark Chocolate Cashews has 533 calories, while Chocolate Chip Cookie Dough Bars has 220 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Cashews vegan?

No, Dark Chocolate Cashews is not certified vegan.

What is the calorie difference between Dark Chocolate Cashews and Chocolate Chip Cookie Dough Bars?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.