Dark Chocolate Cashews vs Smart Sweets peach rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Cashews
Smart Sweets peach rings
The Verdict: Which is Better?
When placing Dark Chocolate Cashews and Smart Sweets peach rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Cashews is the more energy-dense option here, packing 273 more calories per 100g than Smart Sweets peach rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark Chocolate Cashews contains significantly more sugar (40g) compared to the milder Smart Sweets peach rings (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Sweets peach rings is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Cashews offers a protein boost with 6.67g per 100g, outperforming Smart Sweets peach rings in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Cashews or Smart Sweets peach rings?
It depends on your goals. Dark Chocolate Cashews has 533 calories, while Smart Sweets peach rings has 260 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Cashews vegan?
No, Dark Chocolate Cashews is not certified vegan.
What is the calorie difference between Dark Chocolate Cashews and Smart Sweets peach rings?
There is a difference of 273 calories per 100g between the two products.
