Head-to-Head Analysis

Dark Chocolate Cherry Cashew vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Cherry Cashew

Dark Chocolate Cherry Cashew

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
500 kcal
27.5g
Sugars
6.3g
25g
Fat
21.9g
10g
Protein
6.3g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Dark Chocolate Cherry Cashew and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Cherry Cashew is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Cherry Cashew contains significantly more sugar (27.5g) compared to the milder Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Cherry Cashew offers a protein boost with 10g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Cherry Cashew or Crackers?

It depends on your goals. Dark Chocolate Cherry Cashew has 425 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Cherry Cashew vegan?

No, Dark Chocolate Cherry Cashew is not certified vegan.

What is the calorie difference between Dark Chocolate Cherry Cashew and Crackers?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.