Dark Chocolate Cherry Cashew vs Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Cherry Cashew
Roasted Salted Cashews
The Verdict: Which is Better?
When placing Dark Chocolate Cherry Cashew and Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Cherry Cashew is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Cherry Cashew contains significantly more sugar (27.5g) compared to the milder Roasted Salted Cashews (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Cherry Cashew or Roasted Salted Cashews?
It depends on your goals. Dark Chocolate Cherry Cashew has 425 calories, while Roasted Salted Cashews has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Cherry Cashew vegan?
No, Dark Chocolate Cherry Cashew is not certified vegan.
What is the calorie difference between Dark Chocolate Cherry Cashew and Roasted Salted Cashews?
There is a difference of 142 calories per 100g between the two products.
