Head-to-Head Analysis

Dark Chocolate Chip Peanut Bar vs Blt Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Chip Peanut Bar

Dark Chocolate Chip Peanut Bar

Not Vegan
VS
Top Pick
Package of Blt Salad With Chicken

Blt Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
168 kcal
28g
Sugars
2.2g
32g
Fat
13.6g
24g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Dark Chocolate Chip Peanut Bar and Blt Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Chip Peanut Bar is the more energy-dense option here, packing 352 more calories per 100g than Blt Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Chip Peanut Bar contains significantly more sugar (28g) compared to the milder Blt Salad With Chicken (2.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Blt Salad With Chicken is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Chip Peanut Bar offers a protein boost with 24g per 100g, outperforming Blt Salad With Chicken in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Chip Peanut Bar or Blt Salad With Chicken?

It depends on your goals. Dark Chocolate Chip Peanut Bar has 520 calories, while Blt Salad With Chicken has 168 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Chip Peanut Bar vegan?

No, Dark Chocolate Chip Peanut Bar is not certified vegan.

What is the calorie difference between Dark Chocolate Chip Peanut Bar and Blt Salad With Chicken?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.