Dark chocolate chips vs Vanilla Chai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate chips
Vanilla Chai
The Verdict: Which is Better?
When placing Dark chocolate chips and Vanilla Chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark chocolate chips is the more energy-dense option here, packing 101 more calories per 100g than Vanilla Chai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dark chocolate chips contains significantly more sugar (40g) compared to the milder Vanilla Chai (11.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Chai is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark chocolate chips or Vanilla Chai?
It depends on your goals. Dark chocolate chips has 533 calories, while Vanilla Chai has 432 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate chips vegan?
No, Dark chocolate chips is not certified vegan.
What is the calorie difference between Dark chocolate chips and Vanilla Chai?
There is a difference of 101 calories per 100g between the two products.
