Head-to-Head Analysis

Dark Chocolate Clusters vs Publix, instant oatmeal, maple & brown sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Clusters

Dark Chocolate Clusters

Not Vegan
VS
Package of Publix, instant oatmeal, maple & brown sugar

Publix, instant oatmeal, maple & brown sugar

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
353 kcal
0g
Sugars
11.8g
10g
Fat
5.9g
16.7g
Protein
11.8g
0.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Dark Chocolate Clusters and Publix, instant oatmeal, maple & brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Clusters is the more energy-dense option here, packing 14 more calories per 100g than Publix, instant oatmeal, maple & brown sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Chocolate Clusters takes the lead with only 0g of sugar per 100g, whereas Publix, instant oatmeal, maple & brown sugar contains 11.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Clusters offers a protein boost with 16.7g per 100g, outperforming Publix, instant oatmeal, maple & brown sugar in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Clusters or Publix, instant oatmeal, maple & brown sugar?

It depends on your goals. Dark Chocolate Clusters has 367 calories, while Publix, instant oatmeal, maple & brown sugar has 353 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Clusters vegan?

No, Dark Chocolate Clusters is not certified vegan.

What is the calorie difference between Dark Chocolate Clusters and Publix, instant oatmeal, maple & brown sugar?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.