Head-to-Head Analysis

DARK CHOCOLATE COCOA ALMONDS vs Golden Round Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DARK CHOCOLATE COCOA ALMONDS

DARK CHOCOLATE COCOA ALMONDS

Not Vegan
VS
Top Pick
Package of Golden Round Crackers

Golden Round Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
14.3g
Sugars
6.3g
35.7g
Fat
25g
14.3g
Protein
6.3g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing DARK CHOCOLATE COCOA ALMONDS and Golden Round Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

DARK CHOCOLATE COCOA ALMONDS is the more energy-dense option here, packing 0 more calories per 100g than Golden Round Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. DARK CHOCOLATE COCOA ALMONDS contains significantly more sugar (14.3g) compared to the milder Golden Round Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Round Crackers is undeniably the healthier pick.

Looking to build muscle? DARK CHOCOLATE COCOA ALMONDS offers a protein boost with 14.3g per 100g, outperforming Golden Round Crackers in this category.

Frequently Asked Questions

Which is healthier: DARK CHOCOLATE COCOA ALMONDS or Golden Round Crackers?

It depends on your goals. DARK CHOCOLATE COCOA ALMONDS has 500 calories, while Golden Round Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is DARK CHOCOLATE COCOA ALMONDS vegan?

No, DARK CHOCOLATE COCOA ALMONDS is not certified vegan.

What is the calorie difference between DARK CHOCOLATE COCOA ALMONDS and Golden Round Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.