Head-to-Head Analysis

Dark Chocolate & Coconut Bars vs Cashew Halves & Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate & Coconut Bars

Dark Chocolate & Coconut Bars

Not Vegan
VS
Top Pick
Package of Cashew Halves & Pieces

Cashew Halves & Pieces

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
567 kcal
44.1g
Sugars
6.7g
26.5g
Fat
46.7g
2.9g
Protein
16.7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Dark Chocolate & Coconut Bars and Cashew Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate & Coconut Bars is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate & Coconut Bars contains significantly more sugar (44.1g) compared to the milder Cashew Halves & Pieces (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Halves & Pieces is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate & Coconut Bars or Cashew Halves & Pieces?

It depends on your goals. Dark Chocolate & Coconut Bars has 471 calories, while Cashew Halves & Pieces has 567 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate & Coconut Bars vegan?

No, Dark Chocolate & Coconut Bars is not certified vegan.

What is the calorie difference between Dark Chocolate & Coconut Bars and Cashew Halves & Pieces?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.