Head-to-Head Analysis

Dark Chocolate Covered Almonds vs Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Almonds

Dark Chocolate Covered Almonds

Not Vegan
VS
Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
99.2 kcal
33.3g
Sugars
0g
40g
Fat
2.1g
10g
Protein
18.4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Almonds and Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Covered Almonds is the more energy-dense option here, packing 434 more calories per 100g than Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Covered Almonds contains significantly more sugar (33.3g) compared to the milder Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Almonds or Chicken Breast?

It depends on your goals. Dark Chocolate Covered Almonds has 533 calories, while Chicken Breast has 99.2 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Almonds vegan?

No, Dark Chocolate Covered Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Almonds and Chicken Breast?

There is a difference of 434 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.