Head-to-Head Analysis

Dark Chocolate Covered Almonds vs Mixed Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Almonds

Dark Chocolate Covered Almonds

Not Vegan
VS
Top Pick
Package of Mixed Vegetables

Mixed Vegetables

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
68.2 kcal
33.3g
Sugars
4.6g
40g
Fat
1.1g
10g
Protein
2.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Almonds and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Covered Almonds is the more energy-dense option here, packing 465 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Covered Almonds contains significantly more sugar (33.3g) compared to the milder Mixed Vegetables (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Vegetables is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Covered Almonds offers a protein boost with 10g per 100g, outperforming Mixed Vegetables in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Almonds or Mixed Vegetables?

It depends on your goals. Dark Chocolate Covered Almonds has 533 calories, while Mixed Vegetables has 68.2 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Almonds vegan?

No, Dark Chocolate Covered Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Almonds and Mixed Vegetables?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.