Head-to-Head Analysis

Dark Chocolate covered Almonds vs Cheez It Hot & Spicy Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate covered Almonds

Dark Chocolate covered Almonds

Not Vegan
VS
Top Pick
Package of Cheez It Hot & Spicy Baked

Cheez It Hot & Spicy Baked

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
478 kcal
33.3g
Sugars
0g
36.7g
Fat
24.4g
10g
Protein
7.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Dark Chocolate covered Almonds and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate covered Almonds is the more energy-dense option here, packing 22 more calories per 100g than Cheez It Hot & Spicy Baked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate covered Almonds contains significantly more sugar (33.3g) compared to the milder Cheez It Hot & Spicy Baked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez It Hot & Spicy Baked is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate covered Almonds offers a protein boost with 10g per 100g, outperforming Cheez It Hot & Spicy Baked in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate covered Almonds or Cheez It Hot & Spicy Baked?

It depends on your goals. Dark Chocolate covered Almonds has 500 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate covered Almonds vegan?

No, Dark Chocolate covered Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate covered Almonds and Cheez It Hot & Spicy Baked?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.