Dark Chocolate Covered Almonds vs Assorted fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Covered Almonds
Assorted fruit snacks
The Verdict: Which is Better?
When placing Dark Chocolate Covered Almonds and Assorted fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Covered Almonds is the more energy-dense option here, packing 166 more calories per 100g than Assorted fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate Covered Almonds takes the lead with only 31.4g of sugar per 100g, whereas Assorted fruit snacks contains 39.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate Covered Almonds offers a protein boost with 11.4g per 100g, outperforming Assorted fruit snacks in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Covered Almonds or Assorted fruit snacks?
It depends on your goals. Dark Chocolate Covered Almonds has 514 calories, while Assorted fruit snacks has 347.83 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Covered Almonds vegan?
No, Dark Chocolate Covered Almonds is not certified vegan.
What is the calorie difference between Dark Chocolate Covered Almonds and Assorted fruit snacks?
There is a difference of 166 calories per 100g between the two products.
