Head-to-Head Analysis

Dark Chocolate Covered Almonds vs Lay's imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Almonds

Dark Chocolate Covered Almonds

Not Vegan
VS
Top Pick
Package of Lay's imp

Lay's imp

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
500 kcal
31.4g
Sugars
3.6g
37.1g
Fat
28.6g
11.4g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Almonds and Lay's imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Covered Almonds is the more energy-dense option here, packing 14 more calories per 100g than Lay's imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Covered Almonds contains significantly more sugar (31.4g) compared to the milder Lay's imp (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's imp is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Covered Almonds offers a protein boost with 11.4g per 100g, outperforming Lay's imp in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Almonds or Lay's imp?

It depends on your goals. Dark Chocolate Covered Almonds has 514 calories, while Lay's imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Almonds vegan?

No, Dark Chocolate Covered Almonds is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Almonds and Lay's imp?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.