Dark Chocolate Covered Almonds vs Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Covered Almonds
Swiss Rolls
The Verdict: Which is Better?
When placing Dark Chocolate Covered Almonds and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate Covered Almonds is the more energy-dense option here, packing 89 more calories per 100g than Swiss Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate Covered Almonds takes the lead with only 33.3g of sugar per 100g, whereas Swiss Rolls contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dark Chocolate Covered Almonds offers a protein boost with 10g per 100g, outperforming Swiss Rolls in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Covered Almonds or Swiss Rolls?
It depends on your goals. Dark Chocolate Covered Almonds has 533 calories, while Swiss Rolls has 444 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Covered Almonds vegan?
No, Dark Chocolate Covered Almonds is not certified vegan.
What is the calorie difference between Dark Chocolate Covered Almonds and Swiss Rolls?
There is a difference of 89 calories per 100g between the two products.
