Head-to-Head Analysis

Dark Chocolate Covered Almonds With Sea Salt vs Chocolate iced cake donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Almonds With Sea Salt

Dark Chocolate Covered Almonds With Sea Salt

Not Vegan
VS
Top Pick
Package of Chocolate iced cake donuts

Chocolate iced cake donuts

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
403 kcal
36.7g
Sugars
25.8g
36.7g
Fat
21g
10g
Protein
4.8g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Almonds With Sea Salt and Chocolate iced cake donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate Covered Almonds With Sea Salt is the more energy-dense option here, packing 97 more calories per 100g than Chocolate iced cake donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate Covered Almonds With Sea Salt contains significantly more sugar (36.7g) compared to the milder Chocolate iced cake donuts (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate iced cake donuts is undeniably the healthier pick.

Looking to build muscle? Dark Chocolate Covered Almonds With Sea Salt offers a protein boost with 10g per 100g, outperforming Chocolate iced cake donuts in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Almonds With Sea Salt or Chocolate iced cake donuts?

It depends on your goals. Dark Chocolate Covered Almonds With Sea Salt has 500 calories, while Chocolate iced cake donuts has 403 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Almonds With Sea Salt vegan?

No, Dark Chocolate Covered Almonds With Sea Salt is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Almonds With Sea Salt and Chocolate iced cake donuts?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.