Head-to-Head Analysis

Dark Chocolate Covered Cashews vs WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Cashews

Dark Chocolate Covered Cashews

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
571.4 kcal
33.3g
Sugars
7.1g
36.7g
Fat
35.7g
10g
Protein
10.7g
0.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Cashews and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Covered Cashews is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Covered Cashews contains significantly more sugar (33.3g) compared to the milder WHITE CHEDDAR (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Cashews or WHITE CHEDDAR?

It depends on your goals. Dark Chocolate Covered Cashews has 567 calories, while WHITE CHEDDAR has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Cashews vegan?

No, Dark Chocolate Covered Cashews is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Cashews and WHITE CHEDDAR?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.