Head-to-Head Analysis

Dark Chocolate Covered Freeze Dried Strawberries vs milk chocolate m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Chocolate Covered Freeze Dried Strawberries

Dark Chocolate Covered Freeze Dried Strawberries

Not Vegan
VS
Package of milk chocolate m&m's

milk chocolate m&m's

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
500 kcal
46.7g
Sugars
64.3g
30g
Fat
17.9g
6.7g
Protein
3.6g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Freeze Dried Strawberries and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Covered Freeze Dried Strawberries is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Dark Chocolate Covered Freeze Dried Strawberries takes the lead with only 46.6666666666667g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Chocolate Covered Freeze Dried Strawberries offers a protein boost with 6.66666666666667g per 100g, outperforming milk chocolate m&m's in this category.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Freeze Dried Strawberries or milk chocolate m&m's?

Dark Chocolate Covered Freeze Dried Strawberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Dark Chocolate Covered Freeze Dried Strawberries vegan?

No, Dark Chocolate Covered Freeze Dried Strawberries is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Freeze Dried Strawberries and milk chocolate m&m's?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.