Head-to-Head Analysis

Dark Chocolate Covered Mango vs Sweet & Salty Nut Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate Covered Mango

Dark Chocolate Covered Mango

Not Vegan
VS
Top Pick
Package of Sweet & Salty Nut Peanut

Sweet & Salty Nut Peanut

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
471 kcal
52g
Sugars
20.6g
12g
Fat
23.5g
4g
Protein
5.9g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Dark Chocolate Covered Mango and Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate Covered Mango is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate Covered Mango contains significantly more sugar (52g) compared to the milder Sweet & Salty Nut Peanut (20.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Nut Peanut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate Covered Mango or Sweet & Salty Nut Peanut?

It depends on your goals. Dark Chocolate Covered Mango has 400 calories, while Sweet & Salty Nut Peanut has 471 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate Covered Mango vegan?

No, Dark Chocolate Covered Mango is not certified vegan.

What is the calorie difference between Dark Chocolate Covered Mango and Sweet & Salty Nut Peanut?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.