Dark Chocolate Covered Mangoes vs caramel m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Covered Mangoes
caramel m&m's
The Verdict: Which is Better?
When placing Dark Chocolate Covered Mangoes and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Covered Mangoes is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Covered Mangoes contains significantly more sugar (46.4g) compared to the milder caramel m&m's (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, caramel m&m's is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Chocolate Covered Mangoes or caramel m&m's?
It depends on your goals. Dark Chocolate Covered Mangoes has 429 calories, while caramel m&m's has 519 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Covered Mangoes vegan?
No, Dark Chocolate Covered Mangoes is not certified vegan.
What is the calorie difference between Dark Chocolate Covered Mangoes and caramel m&m's?
There is a difference of 90 calories per 100g between the two products.
