Head-to-Head Analysis

Dark Chocolate covered Peppermint vs Multi-Seed Rice Thin Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate covered Peppermint

Dark Chocolate covered Peppermint

Not Vegan
VS
Top Pick
Package of Multi-Seed Rice Thin Crackers

Multi-Seed Rice Thin Crackers

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
433 kcal
44.4g
Sugars
0g
25.9g
Fat
10g
3.7g
Protein
6.7g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Dark Chocolate covered Peppermint and Multi-Seed Rice Thin Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Chocolate covered Peppermint is the more energy-dense option here, packing 86 more calories per 100g than Multi-Seed Rice Thin Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark Chocolate covered Peppermint contains significantly more sugar (44.4g) compared to the milder Multi-Seed Rice Thin Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Rice Thin Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate covered Peppermint or Multi-Seed Rice Thin Crackers?

It depends on your goals. Dark Chocolate covered Peppermint has 519 calories, while Multi-Seed Rice Thin Crackers has 433 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate covered Peppermint vegan?

No, Dark Chocolate covered Peppermint is not certified vegan.

What is the calorie difference between Dark Chocolate covered Peppermint and Multi-Seed Rice Thin Crackers?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.