Dark chocolate covered raisins vs Whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark chocolate covered raisins
Whole cashews
The Verdict: Which is Better?
When placing Dark chocolate covered raisins and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark chocolate covered raisins is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark chocolate covered raisins contains significantly more sugar (50g) compared to the milder Whole cashews (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark chocolate covered raisins or Whole cashews?
It depends on your goals. Dark chocolate covered raisins has 400 calories, while Whole cashews has 600 calories. Check the detailed table above for sugar and fat content.
Is Dark chocolate covered raisins vegan?
No, Dark chocolate covered raisins is not certified vegan.
What is the calorie difference between Dark chocolate covered raisins and Whole cashews?
There is a difference of 200 calories per 100g between the two products.
