Head-to-Head Analysis

Dark chocolate crispy quinoa gems vs Pretzel Rounds Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark chocolate crispy quinoa gems

Dark chocolate crispy quinoa gems

Not Vegan
VS
Top Pick
Package of Pretzel Rounds Sea Salted

Pretzel Rounds Sea Salted

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
429 kcal
50g
Sugars
3.6g
26.7g
Fat
10.7g
6.7g
Protein
10.7g
0g
Salt
2g

The Verdict: Which is Better?

When placing Dark chocolate crispy quinoa gems and Pretzel Rounds Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark chocolate crispy quinoa gems is the more energy-dense option here, packing 38 more calories per 100g than Pretzel Rounds Sea Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dark chocolate crispy quinoa gems contains significantly more sugar (50g) compared to the milder Pretzel Rounds Sea Salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Rounds Sea Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark chocolate crispy quinoa gems or Pretzel Rounds Sea Salted?

It depends on your goals. Dark chocolate crispy quinoa gems has 466.66666666667 calories, while Pretzel Rounds Sea Salted has 429 calories. Check the detailed table above for sugar and fat content.

Is Dark chocolate crispy quinoa gems vegan?

No, Dark chocolate crispy quinoa gems is not certified vegan.

What is the calorie difference between Dark chocolate crispy quinoa gems and Pretzel Rounds Sea Salted?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.