Dark Chocolate Dessert Hummus vs Organic extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate Dessert Hummus
Organic extra virgin olive oil
The Verdict: Which is Better?
When placing Dark Chocolate Dessert Hummus and Organic extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Chocolate Dessert Hummus is the clear winner. With 653 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Chocolate Dessert Hummus contains significantly more sugar (21.4g) compared to the milder Organic extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Dark Chocolate Dessert Hummus offers a protein boost with 3.57g per 100g, outperforming Organic extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Dark Chocolate Dessert Hummus or Organic extra virgin olive oil?
It depends on your goals. Dark Chocolate Dessert Hummus has 214 calories, while Organic extra virgin olive oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate Dessert Hummus vegan?
No, Dark Chocolate Dessert Hummus is not certified vegan.
What is the calorie difference between Dark Chocolate Dessert Hummus and Organic extra virgin olive oil?
There is a difference of 653 calories per 100g between the two products.
